The “Don’t fill up on soda” diet

I just got back from a cruise where you can eat as much food as you want. 24 hours a day for 7 days.

I figured for one week I can give up on trying to lose weight and go back to it when I get home.

For an additional $40, you can also drink as much soda as you want, 24 hours a day for 7 days.

So I came up with the “Don’t fill up on soda” diet.

When I was a kid my mom would always tell me not to fill up on soda before dinner because then I won’t have an appetite for actual food. But I realize now as I get older, this is a brilliant form of diet.

If you fill up on soda before you eat, you won’t eat as much actual food.

Now of course soda has plenty of calories itself, but it certainly is more filling per calorie than any non liquid food.

I’ll let you know how it works out.

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